Many weddings take place in summerMany weddings take place in summer

Planning a wedding is one of the most exciting yet nerve-wracking times in a person’s life. Not only is there tremendous pressure on the wedding day being unforgettable and magical, but it is also incredibly reliant upon the combination of many tiny details. Most of these are fun to choose, but some wedding day plans aren’t so interesting and can be forgotten easily. In particular, the health considerations of the day can be neglected as you try to focus on the more exciting elements. Here is a brief list of the most commonly overlooked health considerations you shouldn’t forget on your wedding.

Sun Exposure

Many weddings take place in summer so that photographs are well lit and people don’t need to worry about bringing their heavy outerwear in case of bad weather. However, summer weddings also mean a higher risk of sunburn. If any of your wedding venue includes an outdoor space, make sure to hire a gazebo or other form of shade to protect you and your guests from the sun. You can also keep bottles of sunscreen dotted around your venue so that guests can easily protect their skin if they forgot to do so before they arrived.

Food Allergies

There are most likely going to be guests at your wedding who have some form of food allergy. If possible, find out what this is before the big day so you can provide alternative catering for them. If not, make sure that whoever is in charge of your food and drink has information to hand with the relevant list of allergens so that your guests can check for themselves if the food is safe for them to eat.

Managing Your Period

Even if neither you nor your partner are planning to wear white, it is still useful to find ways of increasing your peace of mind on your big day by limiting the chances of stains. One of the most unforgiving types of stain can be caused by your period, but fortunately this can be dealt with beforehand. You can visit to find out more about how to delay your period so you can protect your wedding outfit from any unintentional blemishes.


The excitement of your big day can make it difficult to concentration on boring details such as your everyday routine. After all, your wedding is a once in a lifetime event and couldn’t be further from routine. However, it is still important that you remember to take any medication you might be on at the right time of day, even if it is your wedding.


It is very easy to get carried away on your big day by the food and drink. While it is important to have a good time and make the most of it, you must also be aware of how much you are consuming, particularly alcoholic beverages. Don’t feel pressured to drink too much just because it is a time of celebration. Enjoy yourself at your own pace.

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