What should you do when you get acne on your back?What Should You Do When You Get Acne on Your Back?

Back acne is caused by pores clogged with bacteria, sebum, and dead skin cells. Or it may be caused by dirt that accumulates in clothes such as sweat. Acne can appear in people of all ages. and can heal on their own acne on back and chest It is often considered severe acne. If the acne on the back is large Or there are a lot of them, you should see a doctor for proper treatment.

Good health comes from taking care of yourself. Acne can occur in all parts of the body. especially in the face So for keeping your face clean Use facelabs cleansing foam.

Back Acne Type

– There are many types of acne on the back. Occurs as a result of inflammation or a blockage Noticing the type of acne can help treat it appropriately. There are different types of acne on the back as follows:

– clogged acne or whiteheads are Caused by pimples that are clogged in the pores under the skin to grow into white pimples.

– Blackheads are acne caused by clogged pores that are open to the skin. Blackheads are not caused by dirt clogging the pores. but caused by the reaction of fat and air

– Papules (Papules) are small pink pimples. Caused by inflammation of acne clogged It is a type of acne that is sensitive to touch. The infection can become more severe or scarred if pulled or squeezed.

– Inflammatory acne with pus (Pustule) is a type of inflammatory acne. There may be white or yellow purulent pimples caused by a combination of whiteheads and redness around the pimple head. Do not pull or squeeze as this can cause black spots or scars.

Nodules are pimples that grow under the skin. They are large, hard, inflamed, and can be painful or painful.

– Acne pimples or acne cysts It is a large, pus-filled pimple with pain or pain. may cause scarring. Elephant head acne is usually a severe form of acne.

Acne on the Back Is Caused by What?

Everyone has oil glands under their pores. It produces an oil called sebum to moisturize the hair and skin. If oil and dead skin cells clog your pores, acne can occur. cause redness swelling or pus Acne can be caused by using oil-based skin care products. Or it could be caused by other reasons such as

– Hormones because hormones have changed. It is normal for acne to appear during puberty or in women who are menstruating or pregnant.

– Heredity: Acne problems can be passed on from family, for example, one of the family members has experienced severe acne.

– Sweat is one of the reasons that can cause of acne. If you wear a shirt that is too tight or fit. when sweating in the shirt it May exacerbate acne.

– Diet. Research has shown that consuming carbohydrates such as white bread or chips can cause acne. because it increases blood sugar levels that are the cause of acne

– Drugs, side effects from medications, such as antidepressants can cause acne

– Stress is a factor that contributes to acne. but not the main cause that directly affects

How to Treat Acne on the Back

If you have acne problems on your back You can treat yourself initially to reduce the spread of acne by gently cleaning the acne area. Use non-prescription products such as benzoyl peroxide, salicylic acid, resorcinol, or sulfur, and don’t peel or squeeze your pimples, as they can scar or cause infection. If the initial self-treatment doesn’t work, you should see a doctor. It may be necessary to see a dermatologist in particular. to find out the cause or what provokes acne on the back Your doctor may prescribe an oral medication and a cream for further treatment.

How to Treat Acne Scars on the Back

The scar will generally shrink and fade over time. If the scar is a nuisance You may consult your doctor about treatment options such as scar removal surgery or skin laser treatment. or consult a dermatologist or surgeon further.

How to Prevent Acne on the Back

Acne on the back is a problem that cannot be prevented. Because sometimes it may be caused by hormonal changes in the body. The best prevention method is to reduce the risk of acne breakouts. by limiting the use of products whose main ingredient is oil Reduce pressure on your back and avoid using certain medications. or reduce the risk in other ways, such as

– Wear loose-fitting clothing if you sweat. Loose clothing will help your skin relax and release perspiration. But clothing that is too tight or too tight will trap sweat and dirt and rub against your skin or pores. Taking off your workout clothes in areas where the floor is dirty or where the player is sweaty can also cause acne.

– Choose the right sunscreen Because too much cream can clog pores. Choose a sunscreen that is oil-free and light on the skin. Sunscreen is very important to protect the skin. Especially when having to bare your back in the sun.

– Don’t let me touch my back Because our bodies tend to produce oil to keep the skin and hair moisturized always. If you leave your hair in contact with your back often, dirt or oil from your hair can cause breakouts. Always tie or tie your hair when you’re sweaty and wash your hair clean. Also, try not to let conditioner or shampoo run through your back. This is because the ingredients in the product can clog pores.

Take a Shower After Exercise

Take a shower as soon as possible after every sport. Because sweat accumulated in the shirt can cause acne.

– Gentle exfoliation such as using salicylic acid to exfoliate removes dirt and oil from the skin. It also reduces the number of dead skin cells that tend to clog pores. But it shouldn’t be too harsh or too frequent as it can irritate the skin.

– Choose healthy food Some studies have confirmed that consuming foods that increase blood sugar levels, such as carbohydrates, is one of the reasons for acne breakouts, or exacerbating them. healthy consumption choices For example, the consumption of whole grains, lean proteins, fruits and vegetables can help reduce the risk of acne.

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