Benefits Of Adding CBD Tea To Your Routine

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CBD is basking in the spotlight. Its rising popularity from hemp leaves to baked goodies and beverages is increasing its global reach. CBD-infused food and beverages are looking up, especially after the FDA approval to use CBD compounds to treat epilepsy. CBD tea is one delicious way to include CBD oil into your daily routine.

For first-timers, CBD tea preparation does not need brewing leaves. You just have to add a few drops of CBD oil to your preferred tea and enjoy the new tea-drinking experience. Read on to find out how a cup of CBD tea can be beneficial to your health.

Understanding CBD Tea

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CBD tea is a blend of cannabidiol, also known as CBD oil, and tea leaves. CBD compounds found in cannabis plant leaves go through oil extraction. As it contains no psychoactive THC found in marijuana, CBD oil is safe for consumption, whether in tea or edibles.

CBD tea is also available in teabags. Since the natural oil is not water-soluble, it finds addition to foods and beverages to improve oil absorption. Although marijuana-derived CBD is illegal, hemp-sourced CBD is legal and fit for human consumption. You can shop CBD vape as a one-time purchase or via a monthly subscription.

Health Benefits Of CBD Tea

Here are the many benefits of CBD tea. Adding sweeteners can enhance its overall experience.

May Help Calm The Body And Mind

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Sipping a warm cup of tea post-lunch is quite common, as beverage drinking calms the body and mind. Adding potent herbs like CBD is a supplementary advantage in stress management. Cannabidiol is a likely remedy for treating anxiety. The CBD compound uplifts the tea’s general relaxation effects. It may eliminate the stress impact on the body and mind. CBD herbal extracts may help the body take up the daily challenges and exertions without upsetting the body’s critical human functions.

May Enable Pain Management

Pounding headache or joint pain and inflammation can affect wellness. CBD tea can be a healthy substitute for prescription medicines with no side effects. It may help reduce pain perception generated by muscle cramps and pulls, joint aches, and sprains. CBD’s powerful properties can reduce excess inflammation that can stress your immune system. It may also interact with pain receptors to reduce their intensity for better pain recovery. CBD tea can be a welcome relief for people constantly suffering from creeping pains.

Can Encourage Good Sleep

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Sleeplessness affects the body’s ability to function normally. It can drain mental and physical energy, reduce focus and concentration, and cause mental health problems. The CBD tea flavors and its soothing aroma can control insomnia and encourage complete mind and body relaxation. Combining calming tea varieties like peppermint, lavender, and chamomile with CBD oil can meaningfully improve sleep quality.

May Boost Gut Health

Drinking milk-based tea can cause acidity problems and stomach disturbances. Herbal teas with peppermint, ginger, lemongrass, and licorice are a natural remedy for stomach aches for centuries. CBD tea is a common and effective remedy for an upset stomach, hence making it a suitable choice. Adding CBD to other herbs helps increase digestion powers and comforts an upset stomach. It can also ease gut inflammation for a quick recovery.

Potential Health Risks Of CBD Tea

Many studies are underway on CBD tea varieties to assess their impact on any specific medical condition. While potential benefits include managing stress, pain, sleep disturbances, anxiety, some potential risks include:

Slowed reflexes: Although a cup of CBD tea does not leave the drinker feeling intoxicated, it can induce sleepiness. Hence, not prescribed to machinery-operating staff

Drug interactions: CBD may interact with alcohol and drugs and step-up intoxication, and increase side effects. It may also interfere with prescription drugs when taken alongside CBD.

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CBD Tea Preparation

Preparing CBD tea at home is simple. Here is how to go about it.

Ingredients 

  • Water: 1 cup
  • CBD oil: 1 teaspoon
  • Sugar or honey: 1/2 teaspoon
  • Milk (hemp, coconut, dairy): 1 cup
  • A teabag of your choice

How to prepare

  • Brew your tea as per the instructions provided on teabags.
  • Mix CBD oil and milk in a small container.
  • Add CBD mixture to the tea.
  • Stir thoroughly.
  • Add sweetener to taste and enjoy CBD tea.
  • You can also substitute milk with ginger extracts or lemon juice to get CBD-flavored tea.

The Bottom Line

Even if you are a healthy individual, CBD tea is an effective way to boost your mind and body functions. Though there are many ways of CBD intake, consuming CBD in tea is an easy and healthy way to experience its benefits. It won’t irritate your lungs if you are sensitive to breathing problems.

Incorporating CBD in tea also makes you drink a calming mug of herbs and botanicals. The tea packed with antioxidants and vitamins helps support a healthy body while providing valuable nutrients. Use organic tea bags with natural ingredients to get a flavorful experience with CBD tea. Add a few drops of CBD oil to the teacup to help you soak in the goodness of the cannabis herb.